Uncategorized | Natalie Haynes Psychotherapy

Staying Sane Over the Holidays

Staying sane over the holidays is not easy but here are a few coping strategies to help...

Grief is a natural part of life and something that everyone encounters and deals with in their own...

Natalie discusses how anger is a good emotion to have and also to be curious about, to see what it can teach you about...

Natalie discusses the topic of suicide, it’s prevalence, and what you can do if you or someone you know is struggling with thoughts of...

Natalie discusses her thoughts on depression as a form of ‘rage turned...

Natalie discusses common misconceptions about what therapists are actually...